Day 1

12,000 steps. Not bad for the first day's walking. BUT... didn't go nearly as well for the Brown Diet. Within 12 hours I was dying (have you ever noticed how many things are brown?). I ate a salad for lunch with an ibuprofin chaser (luckily it's red). I'm sure this is that initial de-tox stage we all go through every time we start a new diet. Luckily this blog is keeping me from caving and heading for the nearest soda machine.